Over the years, the HCG diet has generated a lot of buzz. Many swear by it as a powerful way to lose weight, but if you're considering this diet for yourself, it's important to go in with a proper understanding of how it works. Here's a brief overview of what the HCG diet entails.
The HCG diet focuses on the human hormone HCG, which stands for human chorionic gonadotropin. You take HCG hormone injections, sprays, drops, or pellets while cutting your diet down to just 500 calories per day. According to our internal resources, the roots of this diet go back to the 1950s, when HCG was initially used to help kickstart weight loss in many people.
Typically, there are three phases to this diet, including loading, weight loss, and maintenance. Loading includes two days of taking HCG and eating high-fat and high-calorie foods. Then, you continue taking HCG and eat just 500 daily calories for three to six weeks. After that, you can stop taking HCG and avoid sugar and starch for three weeks after the diet is done.
The HCG diet can benefit many individuals, but it is not suitable for all patients. It may come with side effects such as headaches, depression, and fatigue. The very low-calorie level can be hard or even problematic to maintain for many people. Furthermore, there are dangers in taking HCG if it isn’t the highest possible quality for your specific needs.
As a result, it’s critical that you pay close attention to these potential risks before starting. Many doctors might suggest trying a different and more balanced approach first, such as a reduced-calorie diet that doesn’t cut out so much food. They might even provide exercise routines that can help reduce your weight alongside a vegetable-rich dietary intake. However, if these steps prove unsuccessful, the HCG diet may be worth trying.
It’s important for you to talk with your doctor before attempting the HCG diet. This approach requires you to fully understand the potential side effects to ensure that you are able to see results without putting your health in danger. Please don’t hesitate to contact our team at Keystone Medical Wellness today if you’re interested in learning more about the HCG diet. We can help you better understand this diet and prepare for its unique demands if it's the right next step for you.
Testosterone is an important hormone that is made by both men and women. Although men generally have more testosterone in their system, it’s also an important hormone in female health as well. Women produce about one-tenth to one-twentieth the amount of testosterone as men, based on our industry knowledge. As men age, though, their testosterone levels naturally start to decrease. This can create some health and lifestyle issues that you may want to address. Testosterone replacement therapy is one way to deal with decreased levels of this hormone. Let’s look at what you can expect during this treatment.
One of the main reasons many men seek out hormone replacement therapy is to assist with a decreasing sex drive. Testosterone is considered the most powerful and abundant of the male sex hormones. When levels start to decrease men may notice a distinct lessening in their sex drive and sexual pleasure. This can also manifest as complications with erections, in both quality and duration. Testosterone replacement therapy has been proven to restore sex drive and help to restore erectile quality. Together, this can help to improve one’s sex life overall as well as improve their relationship with their partner.
The hormone testosterone also plays a key role in a person’s energy levels. This can affect both the energy they feel and the stamina they can enjoy throughout activities. Energy levels are important for overall health in many ways. In order to stay properly active and get the right amount of exercise each day, you need energy levels to keep up with your activity level. If your energy starts to decrease it will directly affect how active you will be during the day. Increasing your energy levels through testosterone replacement therapy could help you to better reach your fitness goals.
When testosterone levels start to drop it can have a distinct effect on your sleep cycle. A lack of restorative sleep can lead to a multitude of physical and mental health issues. Getting the proper amount of rest each night is crucial to your functionality the next day. Rest is also directly related to immune system function as well. Problems with sleep could also start to affect your career and relationships as well.
If you would like to learn more about this type of treatment, please contact our team at Keystone Medical Wellness today. We will be happy to schedule an appointment to see if hormone replacement therapy is right for you.
Staying healthy often involves a lot more than simply eating your veggies, getting enough exercise each day, and having a check-up once a year, according to our medical experts. Although it's highly recommended that everyone get a check-up with their PCP annually, sometimes we need a bit more help when it comes to our health and wellness. Wellness encompasses our physical, mental, and emotional health. A wellness center can help us to keep all of these facets in balance. If you're searching for a wellness center, here are a few things to look for.
Since a wellness center is not necessarily the same thing as a doctor’s office, you'll want to really pay attention to the type of reputation the center has developed in your community. Many wellness centers offer alternative types of treatment, and you want to make sure that the center hasn’t developed a reputation for trying dangerous treatments or anything illegal.
A quality wellness clinic will have staff members who are properly licensed for the types of treatments they are providing. You'll need to do your research and ask questions to ensure this. If the center offers several different types of treatments, then you'll need to make sure they are licensed or certified for each one, or at least check on the treatments you're interested in.
A wellness clinic should provide a safe and clean environment for services. Again, because some wellness centers are not regulated in the same way a doctor’s office would be, it’s up to you to do your research and only work with a facility that is up to your standards. Most wellness clinics are state-of-the-art facilities providing cutting-edge yet safe alternative treatments. However, there can be other centers that are not upholding that same standard. Your safety is your responsibility, so do your due diligence.
Finally, you’ll want to look for a wellness center that provides the services you need. Chances are you're seeking out a wellness clinic for a specific health concern. A wellness clinic will often offer many different types of services, so be sure to check and see if they have the services you are in need of.
If you're searching for a quality wellness clinic, please give Keystone Medical Wellness a call today. We'll be happy to provide you with more information about our facility and services. We are excited about the opportunity to help you on your health journey!
Ketamine is a well-known medication that can aid individuals with multiple health conditions. Ketamine therapy is used in various clinical settings, from hospitals to mental health practices. Let's take a look at five ailments that this type of therapy can treat.
According to Regis College, around 47 million adults nationwide are treated for mental illnesses. Millions of these people are suffering from depression. It's important to be aware that treating depression is not a one-size-fits-all solution. Some cases of depression are harder to treat and may resist standard medications. Ketamine therapy has proven to be an effective treatment for some individuals with this condition.
Anxiety is an umbrella term that covers several conditions, including PTSD, general anxiety, and social anxiety. Many disorders in this category inhibit a person's ability to live a life they enjoy. Ketamine therapy has proven effective at helping reduce or eliminate the symptoms of such disorders in many patients.
Bipolar disorder is marked by periods of depression and periods of mania. During depressive episodes, many individuals find it challenging to find the motivation to do anything, including daily activities. Some people may feel suicidal during these episodes. Ketamine therapy can help reduce the symptoms of depression, including suicide and suicidal ideation, during depressive episodes.
Ketamine treatment, including ketamine infusions, can impact the same receptors in the brain that react to opioids. This makes ketamine therapy useful for pain management. Many doctors utilize this type of treatment for conditions that cause chronic pain, like fibromyalgia.
Neuropathic pain is any type of pain that impacts the nervous system. This type of pain often causes tingling or burning sensations. These sensations can happen anywhere in the body. They often vary in severity, with some people having almost no symptoms and others having disabling symptoms. Ketamine treatment can help minimize or eliminate symptoms of neuropathic pain.
Ketamine therapy can be used to treat many different mental and physical conditions. Ketamine was approved for use by the FDA in the 1970s, and research continues to discover new benefits that come with this form of treatment. If you think you may benefit from ketamine therapy, it's important to consult a medical professional to determine whether it's the right option for your needs. Contact Keystone Medical Wellness today to learn more about this type of treatment.
Today, obesity rates have reached an alarming number. About 9% of people are living with severe obesity. Obesity risks include a higher rate of diseases like cancer or diabetes. Research shows that overall, obesity causes a lower quality of life. This is where medical weight loss comes into the picture.
A physician often supervises this type of weight loss. It is when a doctor helps guide you through lifestyle changes, such as diet and exercise, to encourage healthy weight loss. Throughout the program, a physician will monitor certain things, such as the metabolic rate or physiological changes. This can help determine how effective the weight loss program is.
Various programs are available for those interested in medical weight loss. Many of these encourage changes in diet and lifestyle, but what these changes are may vary depending on the program. For example, some doctors may take a more holistic approach, while others may involve using medications.
Every program has something in common: helping the patient make essential changes to the diet. This may involve a referral to a dietician or nutritionist to help you learn more about healthy food. They can teach you about the vitamins and nutrients your body needs, how to get them, and a proper caloric intake to promote weight loss. Professionals can help you discover foods you love that are also great for your body.
Many people today live a sedentary lifestyle. While it’s common for individuals to have a job that requires sitting for long hours, there are ways to ensure that you can lose weight or maintain a healthy weight while working at a desk. A physician can help you find an exercise regime that works for you, such as working out after work and investing in equipment that can be used at your desk.
Diet and exercise are essential to losing weight and living a healthy lifestyle. However, there are often other habits and lifestyle changes that can help you lose more weight. Your team will work with you to determine unhealthy habits causing weight gain. For example, shopping when hungry may result in buying more junk food. In this situation, doctors recommend shopping after eating.
Medical programs involve a combination of factors to help you lose and keep the weight off. We offer various services to ensure that you look and feel your best. Contact us for more information on our medical weight loss program today.
Women go through so many changes with their bodies. From puberty to menopause, hormones can cause many ups and downs for the average woman. As women age and deal with menopause, estrogen usually declines and may create great discomfort. Luckily, hormone replacement therapy is available. Here are some benefits of considering this treatment as an option.
When your hormones are healthy, it's easier for you to get a good night's rest. After all, the brain usually produces serotonin and dopamine so that you can relax enough to fall asleep. When those hormones and others are off, it can affect your sleep cycle. According to the Sleep Foundation, you should get at least seven to nine hours of sleep a night. Otherwise, you may deal with other lingering issues like inflammation, weight gain, and mood swings. By regulating your hormones, you can avoid these problems.
It's well known that women going through menopause often have hot flashes. Those hot flashes can strike at any time and cause women problems for years even after menopause is complete. According to Women's Health, these flashes happen because of the hormonal changes before, during, and after menopause. If you can regulate those hormones with hormone replacement therapy, you're less likely to have uncomfortable flushing or night sweats.
When your hormones are all over the place, it can affect your mood and emotional state. Between hormones raising your internal thermostat or disrupting sleep, you're bound to sometimes feel on edge. Luckily, when you can replace lost estrogen, you may feel better again and regain a sense of normalcy.
Did you know that your hormones can affect your risk for diabetes? Diabetes occurs when the body has problems producing insulin, which is a hormone. With Type 1, you may not produce insulin at all, whereas with Type 2, the body produces it, but not properly. Hormone replacement therapy may help your body regulate this situation and avoid the disease.
According to Newsweek, hormonal imbalances occur in over 80% of women. If you're among the women experiencing such issues, you're not alone. Whether you're dealing with the result of menopause, are pre-diabetic, or have other health issues, there are many reasons to consider hormone replacement therapy. If you'd like to know more about this treatment, contact Keystone Medical Wellness today for a consultation.
When we think of depression, we often only think of the emotional impact it can have. However, depression can affect people physically as well. According to SingleCare, it is estimated that more than 264 million people worldwide have depression. It's important to understand the toll depression can take on your body and medical wellness as well as your mind and emotions. Let's look at a few ways depression can affect your body.
One of the earliest signs of depression is often the physical symptom of sleeping too much or too little. Depression can affect your sleep patterns because it is often caused by changes in the chemicals in your brain. Sleep is controlled by neurotransmitters and hormones. When there is a change in your brain chemistry, these chemicals and hormones will be altered as well. If you notice changes in your sleep patterns, you should definitely consult your doctor.
Closely related to sleep is eating. Eating habits and appetite are also affected by chemicals in the brain and hormones found throughout the body. When your brain chemicals are altered in some way, it can affect how much you want to eat. Both overeating and undereating can be symptoms of depression. If you notice changes in your usual eating habits, you should talk with your doctor.
A physical symptom of depression that many people don't talk about is sexual changes. Depression affects the hormones and chemicals in your body, so it stands to reason that your sex life might be affected. Just like with sleeping and eating, sexual appetite can be impacted either positively or negatively. Any sudden changes in this area of your health should also be discussed with your doctor for the sake of your medical wellness.
Depression can cause physical fatigue that goes beyond simply feeling tired. Fatigue is when you are not necessarily sleepy, but your body doesn't seem to have the energy to operate on even the most basic level. Some people describe depression fatigue as a feeling of heaviness that you just can't shake. This can have a negative effect on your life, as it makes it difficult to work and interact with your friends and family.
If you feel that you might be experiencing some of these physical symptoms of depression that affect your medical wellness, help is available. Contact Keystone Medical Wellness today to take the first step toward improving your health.
Obesity is a problem that many Americans face. According to the Centers for Disease Control and Prevention, more than 50% of the country is trying to shed pounds. Making this change can be highly beneficial for your body if you go about it in the right way with the assistance of medical professionals. Here are three of the biggest benefits you can experience by getting to a healthy weight.
If you have a lot of subcutaneous fat, that can wind up putting a lot of pressure on your internal organs. If you focus on weight loss, that pressure will greatly diminish, and your body will start feeling better as a result.
If you weigh a lot, it puts a lot of pressure on your joints. This pressure might not seem so bad at first, but as you get older, it can make actions like walking more painful. When you focus on weight loss and shed those pounds, it will help to ease the burden.
When you're overweight, you run the risk of problems like high blood pressure, high cholesterol, and adult-onset diabetes. If you shed some pounds, you could bring your test results into normal ranges over the course of time. Your quality of life will greatly improve as a result.
These are just a few of the benefits that you will see when you work on reducing the amount of fat in your body. There are numerous resources available that you can use, along with entire communities that you can join to talk with people who are in the same situation as you. You can encourage each other to be the healthiest that you can be.
You want to be careful and avoid going overboard, though. Be sure to consult with a professional about your weight loss efforts. They can make sure that you don't do any sort of damage to your body in the process of trying to improve your health. If you're interested in learning more about medical weight loss, the team of experts at Keystone Medical Wellness can help you find safe ways to achieve your goals. Contact us today to learn more about what we can do for you.
Are you feeling drained and want to get your energy back? Do you feel you don't get enough nutrients from food? If so, you may want to consider IV treatment. When people think of an IV, they often think of sick people. However, you don't need to be in a hospital bed for an IV to be useful. Read on to learn the benefits of using this treatment as a form of therapy.
If you're experiencing a lack of energy, it may be due to nutrient deficiency. Go to an IV therapist for some amino acids and other vitamins that will give you a boost. Before you know it, you'll be back to your normal active routine.
A strong heart and veins need nutrients. Most IVs contain a vitamin cocktail that includes Vitamin C and Vitamin B12. According to health experts, Vitamin B12 is crucial for a healthy nervous and circulatory system. You can also add calcium and amino acids that help regulate blood vessel contractions.
You may like to enjoy a few drinks with friends or family, especially during the long summer nights that are approaching. However, sometimes you may have too much fun and get an unpleasant hangover. If you're experiencing the dehydration, nausea, or headaches that come with a hangover, IV therapy can restore lost water and electrolytes to make you feel normal again.
Have you been on a junk food binge lately? Get rid of toxins and rehydrate your body with an IV drip. The antioxidants in your vitamin cocktail can help clean out the impurities that are making you feel sluggish or causing skin breakouts.
IV drip therapy is a great way to supplement your lifestyle with an extra dose of vitamins. While there are other ways to get vitamin supplements, they don't work as quickly as an IV drip. When you use an IV, the vitamins go directly into your bloodstream and don't have to go through your digestive system. As a result, you can feel the effects in as little as an hour.
It can be hard to get all the vitamins you need from food. That's why you should know the best ways to supplement your diet or get an extra boost. Contact Keystone Medical Wellness today to learn more about how IV treatment can benefit you.
According to Newsweek, about 80% of women suffer from hormone imbalances. However, the signs and symptoms of a hormonal imbalance often lead many women to believe that something else is wrong. For example, when a person is constipated or has diarrhea, they may be diagnosed with a digestive disorder. However, this is also a common sign of a hormonal imbalance that can require hormone replacement treatment. These are other common signs that your hormones are off-balance.
Problems in your reproductive system are a key indicator that hormone replacement therapy may be in order. Menstruation problems are common. For example, you may experience irregular periods that are too heavy or are suddenly lighter than ever. Alternatively, your periods may not come at all. When they do, pain in your abdomen and back may occur. Another common sign of a hormonal imbalance is infertility. If you suddenly have a low sex drive, this may also signify a hormonal imbalance.
Hormones control many things that don't involve your reproductive system. For example, they regulate blood pressure, growth, and stress levels. When your body is not balanced, it's a sign your hormones are off-balance. You may feel stressed and anxious more often than usual. Instead of feeling upbeat, you may feel fatigued consistently. It's common for hormone levels to impact blood sugar and cholesterol levels. They can also help regulate your heartbeat. It may be time for hormone replacement treatment if your body feels out of wack lately.
Hormones impact your cortisol level, which, when high, can make you pack on the pounds around your waistline. They can also impact your metabolism, resulting in massive weight gain. A hormonal imbalance can also cause a signficant amount of weight loss that is considered unhealthy for you.
The symptoms above are far from the only signs you may be suffering from a hormonal imbalance. Hormones can affect your entire body. You may develop skin conditions, such as a rash on the skin. Excessive hair growth and insomnia are common as well. If you suspect you may have a hormonal imbalance, contact Keystone Medical Wellness to learn more about hormone replacement treatment and how to determine if it's right for you.
