As you or your loved one ages, it's important to keep a closer eye on health. Regular doctor visits may need to increase to stay ahead of any medical problems. Issues such as vitamin deficiencies can develop quickly with negative consequences. According to the National Institutes of Health, approximately 20% of adults in the U.S. and the U.K. have a vitamin B12 deficiency. Other problems such as weight gain can also become an issue if not monitored. Let's look at several reasons why older people should visit the doctor more often.

1. Prescription Drug Monitoring

Prescription drugs can have many side effects, and as people age these side effects can become more pronounced. Prescription drugs are often a daily reality for many seniors who are dealing with cardiovascular issues, blood pressure, or pain. Prescriptions for these issues must be closely monitored under the care of the doctor. If side effects start to show up, it's important to intervene as quickly as possible. If seniors visit their doctor regularly, it will be easier to spot problems before they get out of hand.

2. Weight Monitoring

The metabolism slows considerably as people age. This can sometimes lead to weight gain. Weight loss efforts must be closely monitored, however, under a doctor's guidance. While in weight loss treatments, it's important to come in for frequent regular visits to monitor progress, health, and any negative issues that may arise from diet changes.

3. Blood Sugar Monitoring

For many seniors, diabetes is a reality of old age. The body struggles to process sugar properly as it ages. This can lead to type 2 diabetes. Those with type 2 or type 1 diabetes must be closely monitored to ensure their medications are in the right dosage and that the blood sugar issues are staying under control.

4. Mental Health

It's also necessary for mental health reasons that seniors visit the doctor often. The development of mental health issues can be detected during exams. Seniors, especially those living alone, are at great risk for developing mental health issues such as depression. Doctors can make recommendations to keep patients mentally healthy.

If you're looking for primary care services for seniors, please give us a call today. We are here to help you along your health journey.

As more and more people look for non-prescription ways to deal with health issues, innovative intravenous therapy has grown in popularity. One such type of IV therapy is the Myers' cocktail. Let's learn more about this treatment to see if it could be right for you.

What Is The Myers' Cocktail?

The Myers' Cocktail is a type of IV therapy made popular by the late Dr. John Myers. This vitamin and mineral combination is administered to patients as an IV. Dr. Myers created this treatment to help individuals who were suffering from fatigue, fibromyalgia, muscle spasms, and other conditions. The treatment can be further customized by a healthcare provider for individuals.

What's in a Myers' Cocktail?

Although this treatment is administered through an IV, it does not contain any type of prescription drug. The traditional Myers' Cocktail includes varying doses of Vitamins C, B complex, and B 12. It also includes the minerals calcium, magnesium, and zinc. The antioxidant Glutathione is also often included to aid the immune system. These ingredients are contained in a saline solution and administered through a regular IV.

Who Should Try the Myers' Cocktail?

This type of IV drip therapy is often recommended for people who suffer from low energy, exhaustion due to athletics, dehydration, withdrawal symptoms, depression, and anxiety. Many other conditions might benefit from this treatment as well. The combination of vitamins, minerals, and nutrients also benefits people with weakened immune systems. This is expected to reach even more people in the future. According to data collected by iData Research, the global infusion therapy market size was valued at around $7.5 billion in 2020 and is expected to grow to $11.2 billion by 2027. The more accessible IV drip therapy is, the more people can benefit from it.

Is a Myers' Cocktail Safe?

A Myers' Cocktail is made of natural vitamins, minerals, and antioxidants so it's safe for most patients. It should be administered by a health care provider aware of any types of allergies you may have. A Myers' Cocktail would only be unsafe if it's being administered by someone who isn't trained on dosage. You also want any type of IV drip therapy to be administered by a trained IV administer. An improperly administered IV can cause pain, damage to veins, and infection.

If you're interested in learning more about IV drip therapy, please contact us today. We will be happy to schedule you for a consultation to discuss our many services.

medical wellness

Polycystic Ovarian Syndrome, or PCOS, is a hormonal condition that affects about one in 10 women of childbearing age, according to the Office on Women's Health. With this condition, women suffer from increased levels of certain hormones, including insulin and androgens. This imbalance of hormones can cause a decline in medical wellness and many problematic symptoms. Many women who have PCOS are unaware of it. If you suspect that you may have this condition, here's what you should know about it.

Common Symptoms of PCOS

PCOS can manifest in a variety of different symptoms that affect a patient's medical wellness. Women with this condition can have symptoms ranging from mild to severe. Symptoms can also change through the years as women enter different stages of their hormonal cycles.

Common symptoms include irregular periods, excessive hair growth, skin conditions, reduced fertility, stress, depression, weight problems, sleep issues, and more. Note that a woman doesn’t have to have all of these symptoms to be diagnosed with PCOS, but if you experience more than one item on this list, it's definitely worth talking to your doctor about a possible PCOS diagnosis.

Causes of PCOS

The exact cause of the hormonal imbalances seen in PCOS is unknown. The condition could be caused by genetics, lifestyle, or even environment. It is believed that PCOS can also be hereditary. Many women with this condition also have a family member with a PCOS diagnosis.

Hormones can also play a huge role in this condition. Increased levels of insulin may cause the ovaries to function improperly, therefore leading to higher levels of androgens. Insulin resistance is also seen in many women with PCOS. This causes the body to block glucose from going into cells properly. In turn, the body will then make more insulin. This can be caused by being overweight, but it can also cause a patient to become overweight.

PCOS Diagnosis

If you notice any symptoms of PCOS, you should visit your doctor. Early diagnosis and intervention can help relieve symptoms and prevent other health conditions from developing. This condition is diagnosed using blood tests and ultrasound.

If you suspect you might have PCOS and are concerned about your health, please contact Keystone Medical Wellness. We will be happy to schedule an appointment for you.

Over the years, the HCG diet has generated a lot of buzz. Many swear by it as a powerful way to lose weight, but if you're considering this diet for yourself, it's important to go in with a proper understanding of how it works. Here's a brief overview of what the HCG diet entails.

The HCG Diet

The HCG diet focuses on the human hormone HCG, which stands for human chorionic gonadotropin. You take HCG hormone injections, sprays, drops, or pellets while cutting your diet down to just 500 calories per day. According to our internal resources, the roots of this diet go back to the 1950s, when HCG was initially used to help kickstart weight loss in many people.

Typically, there are three phases to this diet, including loading, weight loss, and maintenance. Loading includes two days of taking HCG and eating high-fat and high-calorie foods. Then, you continue taking HCG and eat just 500 daily calories for three to six weeks. After that, you can stop taking HCG and avoid sugar and starch for three weeks after the diet is done.

Possible Side Effects

The HCG diet can benefit many individuals, but it is not suitable for all patients. It may come with side effects such as headaches, depression, and fatigue. The very low-calorie level can be hard or even problematic to maintain for many people. Furthermore, there are dangers in taking HCG if it isn’t the highest possible quality for your specific needs.

As a result, it’s critical that you pay close attention to these potential risks before starting. Many doctors might suggest trying a different and more balanced approach first, such as a reduced-calorie diet that doesn’t cut out so much food. They might even provide exercise routines that can help reduce your weight alongside a vegetable-rich dietary intake. However, if these steps prove unsuccessful, the HCG diet may be worth trying.

It’s important for you to talk with your doctor before attempting the HCG diet. This approach requires you to fully understand the potential side effects to ensure that you are able to see results without putting your health in danger. Please don’t hesitate to contact our team at Keystone Medical Wellness today if you’re interested in learning more about the HCG diet. We can help you better understand this diet and prepare for its unique demands if it's the right next step for you.

Testosterone is an important hormone that is made by both men and women. Although men generally have more testosterone in their system, it’s also an important hormone in female health as well. Women produce about one-tenth to one-twentieth the amount of testosterone as men, based on our industry knowledge. As men age, though, their testosterone levels naturally start to decrease. This can create some health and lifestyle issues that you may want to address. Testosterone replacement therapy is one way to deal with decreased levels of this hormone. Let’s look at what you can expect during this treatment.

Increased Sex Drive

One of the main reasons many men seek out hormone replacement therapy is to assist with a decreasing sex drive. Testosterone is considered the most powerful and abundant of the male sex hormones. When levels start to decrease men may notice a distinct lessening in their sex drive and sexual pleasure. This can also manifest as complications with erections, in both quality and duration. Testosterone replacement therapy has been proven to restore sex drive and help to restore erectile quality. Together, this can help to improve one’s sex life overall as well as improve their relationship with their partner.

Increased Energy

The hormone testosterone also plays a key role in a person’s energy levels. This can affect both the energy they feel and the stamina they can enjoy throughout activities. Energy levels are important for overall health in many ways. In order to stay properly active and get the right amount of exercise each day, you need energy levels to keep up with your activity level. If your energy starts to decrease it will directly affect how active you will be during the day. Increasing your energy levels through testosterone replacement therapy could help you to better reach your fitness goals.

Improved Sleep

When testosterone levels start to drop it can have a distinct effect on your sleep cycle. A lack of restorative sleep can lead to a multitude of physical and mental health issues. Getting the proper amount of rest each night is crucial to your functionality the next day. Rest is also directly related to immune system function as well. Problems with sleep could also start to affect your career and relationships as well.

If you would like to learn more about this type of treatment, please contact our team at Keystone Medical Wellness today. We will be happy to schedule an appointment to see if hormone replacement therapy is right for you.

Staying healthy often involves a lot more than simply eating your veggies, getting enough exercise each day, and having a check-up once a year, according to our medical experts. Although it's highly recommended that everyone get a check-up with their PCP annually, sometimes we need a bit more help when it comes to our health and wellness. Wellness encompasses our physical, mental, and emotional health. A wellness center can help us to keep all of these facets in balance. If you're searching for a wellness center, here are a few things to look for.

Solid Reputation

Since a wellness center is not necessarily the same thing as a doctor’s office, you'll want to really pay attention to the type of reputation the center has developed in your community. Many wellness centers offer alternative types of treatment, and you want to make sure that the center hasn’t developed a reputation for trying dangerous treatments or anything illegal.

Licensed and Certified

A quality wellness clinic will have staff members who are properly licensed for the types of treatments they are providing. You'll need to do your research and ask questions to ensure this. If the center offers several different types of treatments, then you'll need to make sure they are licensed or certified for each one, or at least check on the treatments you're interested in.

Safe Environment

A wellness clinic should provide a safe and clean environment for services. Again, because some wellness centers are not regulated in the same way a doctor’s office would be, it’s up to you to do your research and only work with a facility that is up to your standards. Most wellness clinics are state-of-the-art facilities providing cutting-edge yet safe alternative treatments. However, there can be other centers that are not upholding that same standard. Your safety is your responsibility, so do your due diligence.

Services That You Need

Finally, you’ll want to look for a wellness center that provides the services you need. Chances are you're seeking out a wellness clinic for a specific health concern. A wellness clinic will often offer many different types of services, so be sure to check and see if they have the services you are in need of.

If you're searching for a quality wellness clinic, please give Keystone Medical Wellness a call today. We'll be happy to provide you with more information about our facility and services. We are excited about the opportunity to help you on your health journey!

Ketamine is a well-known medication that can aid individuals with multiple health conditions. Ketamine therapy is used in various clinical settings, from hospitals to mental health practices. Let's take a look at five ailments that this type of therapy can treat.

1. Depression

According to Regis College, around 47 million adults nationwide are treated for mental illnesses. Millions of these people are suffering from depression. It's important to be aware that treating depression is not a one-size-fits-all solution. Some cases of depression are harder to treat and may resist standard medications. Ketamine therapy has proven to be an effective treatment for some individuals with this condition.

2. Anxiety

Anxiety is an umbrella term that covers several conditions, including PTSD, general anxiety, and social anxiety. Many disorders in this category inhibit a person's ability to live a life they enjoy. Ketamine therapy has proven effective at helping reduce or eliminate the symptoms of such disorders in many patients.

3. Bipolar Depression

Bipolar disorder is marked by periods of depression and periods of mania. During depressive episodes, many individuals find it challenging to find the motivation to do anything, including daily activities. Some people may feel suicidal during these episodes. Ketamine therapy can help reduce the symptoms of depression, including suicide and suicidal ideation, during depressive episodes.

4. Chronic Pain

Ketamine treatment, including ketamine infusions, can impact the same receptors in the brain that react to opioids. This makes ketamine therapy useful for pain management. Many doctors utilize this type of treatment for conditions that cause chronic pain, like fibromyalgia.

5. Neuropathic Pain

Neuropathic pain is any type of pain that impacts the nervous system. This type of pain often causes tingling or burning sensations. These sensations can happen anywhere in the body. They often vary in severity, with some people having almost no symptoms and others having disabling symptoms. Ketamine treatment can help minimize or eliminate symptoms of neuropathic pain.

Ketamine therapy can be used to treat many different mental and physical conditions. Ketamine was approved for use by the FDA in the 1970s, and research continues to discover new benefits that come with this form of treatment. If you think you may benefit from ketamine therapy, it's important to consult a medical professional to determine whether it's the right option for your needs. Contact Keystone Medical Wellness today to learn more about this type of treatment.

Today, obesity rates have reached an alarming number. About 9% of people are living with severe obesity. Obesity risks include a higher rate of diseases like cancer or diabetes. Research shows that overall, obesity causes a lower quality of life. This is where medical weight loss comes into the picture.

Medical Weight Loss

A physician often supervises this type of weight loss. It is when a doctor helps guide you through lifestyle changes, such as diet and exercise, to encourage healthy weight loss. Throughout the program, a physician will monitor certain things, such as the metabolic rate or physiological changes. This can help determine how effective the weight loss program is.

Various Programs

Various programs are available for those interested in medical weight loss. Many of these encourage changes in diet and lifestyle, but what these changes are may vary depending on the program. For example, some doctors may take a more holistic approach, while others may involve using medications.

Diet Changes

Every program has something in common: helping the patient make essential changes to the diet. This may involve a referral to a dietician or nutritionist to help you learn more about healthy food. They can teach you about the vitamins and nutrients your body needs, how to get them, and a proper caloric intake to promote weight loss. Professionals can help you discover foods you love that are also great for your body.

Activity Changes

Many people today live a sedentary lifestyle. While it’s common for individuals to have a job that requires sitting for long hours, there are ways to ensure that you can lose weight or maintain a healthy weight while working at a desk. A physician can help you find an exercise regime that works for you, such as working out after work and investing in equipment that can be used at your desk.

Lifestyle Changes

Diet and exercise are essential to losing weight and living a healthy lifestyle. However, there are often other habits and lifestyle changes that can help you lose more weight. Your team will work with you to determine unhealthy habits causing weight gain. For example, shopping when hungry may result in buying more junk food. In this situation, doctors recommend shopping after eating.

Medical programs involve a combination of factors to help you lose and keep the weight off. We offer various services to ensure that you look and feel your best. Contact us for more information on our medical weight loss program today.

Women go through so many changes with their bodies. From puberty to menopause, hormones can cause many ups and downs for the average woman. As women age and deal with menopause, estrogen usually declines and may create great discomfort. Luckily, hormone replacement therapy is available. Here are some benefits of considering this treatment as an option.

1. Better Sleep

When your hormones are healthy, it's easier for you to get a good night's rest. After all, the brain usually produces serotonin and dopamine so that you can relax enough to fall asleep. When those hormones and others are off, it can affect your sleep cycle. According to the Sleep Foundation, you should get at least seven to nine hours of sleep a night. Otherwise, you may deal with other lingering issues like inflammation, weight gain, and mood swings. By regulating your hormones, you can avoid these problems.

2. Fewer Hot Flashes

It's well known that women going through menopause often have hot flashes. Those hot flashes can strike at any time and cause women problems for years even after menopause is complete. According to Women's Health, these flashes happen because of the hormonal changes before, during, and after menopause. If you can regulate those hormones with hormone replacement therapy, you're less likely to have uncomfortable flushing or night sweats.

3. Emotional Relief

When your hormones are all over the place, it can affect your mood and emotional state. Between hormones raising your internal thermostat or disrupting sleep, you're bound to sometimes feel on edge. Luckily, when you can replace lost estrogen, you may feel better again and regain a sense of normalcy.

4. Reduce Diabetes Risk

Did you know that your hormones can affect your risk for diabetes? Diabetes occurs when the body has problems producing insulin, which is a hormone. With Type 1, you may not produce insulin at all, whereas with Type 2, the body produces it, but not properly. Hormone replacement therapy may help your body regulate this situation and avoid the disease.

According to Newsweek, hormonal imbalances occur in over 80% of women. If you're among the women experiencing such issues, you're not alone. Whether you're dealing with the result of menopause, are pre-diabetic, or have other health issues, there are many reasons to consider hormone replacement therapy. If you'd like to know more about this treatment, contact Keystone Medical Wellness today for a consultation.

When we think of depression, we often only think of the emotional impact it can have. However, depression can affect people physically as well. According to SingleCare, it is estimated that more than 264 million people worldwide have depression. It's important to understand the toll depression can take on your body and medical wellness as well as your mind and emotions. Let's look at a few ways depression can affect your body.

Sleep Patterns

One of the earliest signs of depression is often the physical symptom of sleeping too much or too little. Depression can affect your sleep patterns because it is often caused by changes in the chemicals in your brain. Sleep is controlled by neurotransmitters and hormones. When there is a change in your brain chemistry, these chemicals and hormones will be altered as well. If you notice changes in your sleep patterns, you should definitely consult your doctor.

Eating Patterns

Closely related to sleep is eating. Eating habits and appetite are also affected by chemicals in the brain and hormones found throughout the body. When your brain chemicals are altered in some way, it can affect how much you want to eat. Both overeating and undereating can be symptoms of depression. If you notice changes in your usual eating habits, you should talk with your doctor.

Sexual Changes

A physical symptom of depression that many people don't talk about is sexual changes. Depression affects the hormones and chemicals in your body, so it stands to reason that your sex life might be affected. Just like with sleeping and eating, sexual appetite can be impacted either positively or negatively. Any sudden changes in this area of your health should also be discussed with your doctor for the sake of your medical wellness.


Depression can cause physical fatigue that goes beyond simply feeling tired. Fatigue is when you are not necessarily sleepy, but your body doesn't seem to have the energy to operate on even the most basic level. Some people describe depression fatigue as a feeling of heaviness that you just can't shake. This can have a negative effect on your life, as it makes it difficult to work and interact with your friends and family.

If you feel that you might be experiencing some of these physical symptoms of depression that affect your medical wellness, help is available. Contact Keystone Medical Wellness today to take the first step toward improving your health.

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Keystone Medical Wellness
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