According to SingleCare, more than 264 million people suffer from depression worldwide. When administered by medical wellness experts, ketamine infusion therapy is a promising treatment for depression, particularly for those who haven't responded to traditional antidepressant medications. Originally developed as an anesthetic, ketamine has been found to have rapid-acting antidepressant effects, making it a game-changer for many suffering from severe depressive disorders.
One of the most significant advantages of ketamine therapy is its speed of action. Unlike conventional antidepressants, which can take several weeks to show effects, ketamine can alleviate depressive symptoms within hours when administered by medical wellness experts. This rapid response is particularly crucial for individuals experiencing severe depression or suicidal thoughts, as it offers immediate relief and can stabilize mood quickly.
The mechanism by which ketamine exerts its effects on depression is still being studied, but it's believed to involve the modulation of glutamate, a neurotransmitter associated with mood regulation. Ketamine acts on NMDA receptors in the brain, which helps to increase synaptic connectivity and promote neural plasticity. This may lead to the formation of new neural pathways, thereby improving mood and cognitive function.
Patients typically undergo a series of ketamine infusions administered in a clinical setting, usually over a period of weeks. Each session lasts about 40 minutes to an hour, during which patients are monitored for safety. Many individuals report significant improvements in their mood, energy levels, and overall quality of life following just a few treatments.
Moreover, ketamine therapy is beneficial for a range of depressive disorders, including major depressive disorder, treatment-resistant depression, and bipolar depression. For those who have struggled with multiple treatments and therapies without success, ketamine can provide new hope.
It's also worth noting that the side effects of ketamine are generally mild and temporary. Patients may experience some dissociation or changes in perception during the infusion, but these effects typically resolve shortly after the session ends. Importantly, the therapy is administered under medical supervision, ensuring a safe environment.
Ketamine infusion therapy represents a groundbreaking approach to treating depression. With its rapid effects and potential to help those with treatment-resistant conditions, it offers a beacon of hope for many individuals seeking relief from the debilitating effects of depression. As research continues to explore its full potential, ketamine therapy may become an increasingly important tool in the mental health treatment landscape.
If you're living with depression and you don't respond to traditional treatment methods, ketamine infusion therapy may be right for you. Contact our medical wellness experts at Keystone Medical Wellness today for more information or to schedule an appointment.
Maintaining a balanced diet is essential for good health, and vitamins play a critical role in this process. Vitamins are organic compounds that are necessary for various bodily functions, growth, and overall well-being. While some vitamins can be synthesized by the body, others need to be obtained through diet or supplements. Here, this guide will help you understand which vitamins you need and why they're important for your overall health and well-being.
One of the most well-known vitamins is Vitamin C. This powerful antioxidant is vital for the repair and growth of tissues throughout your body, according to LiveStrong. It helps in the formation of collagen, absorption of iron, and maintenance of cartilage, bones, and teeth. Fruits like oranges, strawberries, and kiwi are excellent sources of Vitamin C. Ensuring you get enough Vitamin C can help strengthen your immune system and protect against common illnesses like the cold and flu.
Vitamin D is another crucial nutrient, particularly for maintaining healthy bones and teeth. This vitamin aids in the absorption of calcium, another essential mineral for bone health. Unlike most vitamins, Vitamin D can be synthesized by your body when exposed to sunlight. However, factors such as limited sun exposure or having a darker skin tone might require you to get it through food sources like fatty fish, fortified milk, supplements, or IV treatment. Adequate Vitamin D levels are important to prevent conditions like osteoporosis and rickets.
Vitamin B12 is crucial for a healthy nervous and circulatory system. This vitamin is essential for the production of red blood cells and DNA synthesis. A deficiency in Vitamin B12 can lead to anemia and neurological issues. Mostly found in animal products like meat, fish, and dairy, individuals following a vegetarian or vegan diet may need to consider fortified foods or supplements to meet their Vitamin B12 needs. Guaranteeing proper intake of this vitamin is fundamental for sustaining energy levels and overall vitality.
Vitamins are indispensable for maintaining good health and well-being. Making sure you get the right amount of essential vitamins like Vitamin C, Vitamin D, and Vitamin B12 can significantly impact various bodily functions. A balanced diet rich in fruits, vegetables, lean proteins, and dairy products can help you meet most of your vitamin requirements. When dietary intake isn't enough, supplements can also be a valuable resource to fill in the gaps and maintain optimal health.
IV treatment is a great way to make sure you're getting all the necessary vitamins you need all in one place. Whether you're looking to improve your overall well-being or you need a refresh after a stressful week, consider scheduling an IV treatment at Keystone Medical Wellness today.
We all know vitamins are essential for good health. But do you really understand just how drastic the consequences can be if you become deficient in key vitamins? Let's explore some of the major health risks you face when your vitamin levels are too low.
One of the first signs that you have a vitamin deficiency is an increased susceptibility to illness. Vitamins like A, C, and D play critical roles in immune response. When your intake is insufficient, your body's ability to fight off infections and viruses plummets. You'll get sick more often as your natural defenses weaken without proper nutritional support. Be sure to get enough immune-boosting vitamins daily through diet and IV therapy.
A lack of vitamins D and K in particular can wreak havoc on your bone health. These nutrients help facilitate calcium absorption and bone growth. Without them, you cannot maintain proper bone mineral density. Deficiency leads to osteopenia and osteoporosis over time as bones weaken and become brittle. Make sure you get screened to catch any low density early when it's still treatable. IV therapy can help reverse the damage.
You need vitamins A, C, and E to maintain good vision and eye health. Deficiencies in these nutrients cause vision changes like night blindness and blurred sight. Over time, a severe lack of these vitamins can lead to permanent damage and blindness. Don't take your eyesight for granted. Be diligent about consuming foods high in these essential vitamins.
Vitamins A and C especially are vital for proper wound repair and recovery. When you are deficient, your body cannot produce the collagen needed to mend damaged tissues and skin. According to the National Library of Medicine, a vitamin C deficiency is characterized by a concentration of less than 11.4 umol/L. This will mean minor cuts and scrapes can progress to chronic wounds that struggle to close. Healing also slows after surgeries and procedures without adequate vitamin levels. Seek out supplements if needed.
Feeling constantly exhausted is a telltale indicator that you may have a vitamin deficiency. Key nutrients like iron, B vitamins, and vitamin D provide energy by facilitating oxygen transport and metabolism. A lack of any of them will zap your stamina. Fight fatigue by asking your doctor to check for nutritional shortcomings through a simple blood screening. Address any deficiencies with diet changes and IV therapy.
Don't underestimate the power of vitamins. Deficiency poses drastic health consequences ranging from frequent sickness to permanent vision loss. Stay vigilant through screenings, diet, and IV therapy when needed. Your well-being depends on getting adequate nutrition. Schedule an appointment with Keystone Medical Wellness for IV therapy if you have a vitamin deficiency.
Pregnancy is an amazing journey, but it can also be overwhelming, especially if you’re a first-time mom. The providers at your local medical wellness clinic are here to offer their best advice for staying happy and healthy throughout your pregnancy. Follow these tips to help make the next nine months as smooth as possible.
During pregnancy, the right nutrition provides energy, supports development, and will keep you and your baby strong. Focus on a balanced diet with plenty of fruits, vegetables, lean protein, whole grains, and healthy fats. Stay hydrated by drinking lots of water daily as well. Taking a prenatal vitamin adds an extra nutritional boost too. Fueling your body well gives your little one the best possible start.
Exercising during pregnancy offers many benefits, like reduced back pain, better sleep, and faster recovery. Aim for about 30 minutes of moderate activity per day. Walking, swimming, and prenatal yoga are great options. Check-in with your OB/GYN before beginning any new workouts. Movement keeps your muscles and joints limber while boosting your mood naturally.
With so many physical and emotional changes, practicing self-care is essential. Take time to relax, process your feelings, and do activities you enjoy. Get massages, meditation, or spa treatments from your medical wellness clinic for pampering. Connect with other moms through support groups. Don’t neglect your mental health – seek help from your provider if needed. According to Regis College, about 1 in every 10 pregnant women experience a mental disorder that can be treated.
Knowledge eases worries. Read up on what to expect week-by-week, so changes don’t surprise you. Attend childbirth classes to prepare for the big day. Research parenting techniques and baby gear so you feel capable and ready. Ask your medical providers anything – no question is off-limits! Being informed gives you confidence during this transition.
Having a strong support network makes pregnancy much smoother. Surround yourself with positive family, friends, and providers. Attend prenatal appointments regularly to monitor your progress. Let loved ones help with tasks like cooking and shopping so you can rest. Don’t isolate yourself and always share what you’re going through. With caring support, you can handle anything pregnancy throws your way!
They say that it takes a whole village to raise a child. The path of pregnancy comes with twists and turns, but these tips from your medical wellness clinic will help you navigate it smoothly. Call Keystone Medical Wellness now to schedule prenatal care with us.
As we age, our bodies produce fewer hormones. Although this is a natural process, it can have life-altering effects that are often quite negative. Reduced energy, sex drive, bone strength, muscle tone, and other symptoms can have a huge effect on your quality of life.
Bioidentical hormone therapy can help you achieve healthier levels of hormones. One method is bio-identical hormone therapy pellets. This is an innovative way to approach hormone replacement for those in their middle years. According to the National Library of Medicine, women are most likely to need hormone therapy between the ages of 50 and 59. Let’s learn more about this option.
Bio-identical hormones are those that would have the same chemical structure as hormones that were naturally produced in your body. When you receive bioidentical hormone therapy, you're receiving hormones meant to balance out the typical levels your body would usually produce.
Hormone pellets are one type of delivery system for bioidentical hormone therapy. Pellets are composed of compounded estradiol or testosterone created from organic plant materials. These have the same molecular structure as the hormones found in your body. These are pressed into a pellet that is about the size of a grain of rice. These are inserted under the skin around the hip area. These pellets will release small doses of hormones over a period of time. The hormones are released directly into the bloodstream for more effective use by the body.
Hormone pellets are a far more convenient way to receive bioidentical hormone therapy. The hormones are released at a regular rate over time so you are ensured of getting the same amount every day. This is difficult to achieve with other forms of hormone replacement. This method also requires little daily management since you can have it implanted and forget about it. Pellets are effective for about 4-6 months. You will visit your doctor to have new hormone replacement pellets implanted at that time.
These are just a few facts you should know about this innovative form of bioidentical hormone therapy. If you’re interested in learning more about these treatments, please contact us today at Keystone Medical Wellness. We're available to answer any questions you may have.
You may have heard about peptide therapy and how it can benefit your health. But if you’re new to this wellness approach, you likely have some misconceptions. Let’s clear up some of the biggest myths and get the facts straight on this innovative treatment option.
One common myth is that peptide therapy is only useful for anti-aging and cosmetic benefits. While peptides can help stimulate collagen production for more youthful skin, that’s just a small part of what they offer. Peptides play a role in many bodily functions like metabolism, tissue repair, immunity, and more. Whether you want to heal faster, sleep better, or get sick less often, peptides can help people of all ages function at their healthiest.
Some think peptide therapy is an "alternative" option that replaces traditional medicine. But peptides actually complement and enhance your overall care. According to the CDC, it's recommended to visit your doctor at least once a year. The safest approach is to have peptide treatment overseen by doctors at a qualified wellness clinic. This ensures peptides work in harmony with any other treatments you receive. It’s not a substitute for medications or following your doctor’s recommendations. Peptides support whole-body vitality when used as an adjunct to regular checkups and screenings.
Many associate peptides with muscular celebrities and bodybuilders, but everyday people use peptides, too - not just elite athletes. Things like improved energy, better sleep, reduced inflammation, and faster healing can benefit everyone. You don’t need to be training for a competition to consider peptide therapy with guidance from a wellness clinic. Peptides promote general well-being in all types of patients.
Peptide therapy not only helps to improve your energy but it can also help you lose weight, too. This is because it helps your pituitary gland produce more HGH, which reduces the risk of your body holding onto fat as you get older.
Peptide therapy offers cutting-edge options for supporting whole-body health. Take advantage of this innovative treatment by consulting experts at a wellness clinic instead of relying on misinformation. Peptides could help you feel your best when incorporated safely into your annual physical and healthcare routine. Reach out to us today at Keystone Medical Wellness to schedule an appointment.
Depression can be a debilitating condition, and finding the right treatment can be challenging. Certain treatment options may not work for all patients. Luckily, there are certain approaches to depression treatment that are proving to be helpful. Ketamine infusion therapy is one such treatment. This treatment option provides relief from depression and other types of mental health conditions that can affect quality of life. Let’s learn more about this option.
Ketamine is an anesthetic that has been used for years in operating rooms for surgery. According to researchers at Yale, in ultra-low doses, ketamine has a significant anti-depressant effect when administered through an IV. Research has been conducted for the last 20 years to perfect this treatment option. These innovations have helped patients finally gain relief from depression and mental health challenges.
Ketamine infusion therapy can be used to treat major depressive disorder, treatment-resistant depression, suicidal ideations, OCD, PTSD, anxiety disorder, and more. This treatment can only be used when a diagnosis of an existing condition is demonstrated by a doctor.
Ketamine is effective because it increases glutamate levels. When glutamate is increased, vital neural connections are re-established. This results in positive changes in the brain’s circuit function and this creates mood regulation.
Ketamine is a powerful substance, and it can only be administered in a healthcare facility by trained professionals. Don’t take substances from others that are labeled ketamine. Don’t attempt to administer ketamine yourself, either. This could lead to a life-threatening scenario.
Do talk to your doctor about this treatment option, find a facility near you that provides ketamine infusion therapy, and remain under your doctor’s care and keep them updated on any changes in your symptoms. Do continue to take other steps to improve mental health challenges such as eating a proper diet, getting plenty of exercise, maintaining a proper sleep schedule, and practicing destressing techniques. All of these can work together to help you find relief from depression symptoms.
These are just a few things you should know about ketamine infusion therapy. If you’re looking for a facility that provides this treatment, please contact us at Keystone Medical Wellness today.
IV treatments are a great way to boost your energy, recover from a hangover or illness, rehydrate, and even protect your immune system. Here, we'll dive into some of the most popular IV and injectable treatments.
Hydration therapy is exactly what it sounds like. This treatment gives your body the hydration it needs. It can help if you’ve been out in the heat for a little too long or had an intense workout. It's also beneficial for people who have recently been ill but can’t seem to shake their fatigue.
An immunity boost is a unique formula packed with vitamins and nutrients to give your immune system the strength it needs to fight common illnesses. An IV treatment usually contains vitamin C, B vitamins, and Zinc. These are the necessary vitamins your body needs to help fight illnesses. This treatment is ideal in individuals with a compromised immune system and can also be great during flu season.
Solo vitamin D treatments continue to increase in popularity. Vitamin D deficiency is widespread, especially among individuals who spend most of their time inside. This deficiency can make a person feel chronically tired. It’s known for making someone feel achy or in a bad mood. A vitamin D treatment can give you the boost to start feeling better.
Losing weight or maintaining weight can be challenging. This is especially true as you age and your metabolism slows down. However, specific vitamins and nutrients are known for helping speed up the metabolism or encouraging the body to burn more fat. These treatments contain a concoction of the most potent vitamins to help kick your metabolism into gear, so you can start feeling well again.
Sometimes, getting all the vitamins you need from your diet can be challenging, especially if you’re on the go. Many places that provide an IV treatment will also offer individual vitamin treatments. Although vitamin D is the most common, it’s not the only one available. A healthy dose of B vitamins can keep your skin and hair healthy and, according to our experts, vitamin C given through an IV can reach a blood concentration more than 50 times higher than when given orally.
If you haven't been feeling your best, our team at Keystone Medical Wellness specializes in injectibles and IV treatments to help you feel well again. Our specialists will work with you to determine which IV treatment may be best for your unique needs. Contact us today at Keystone Medical Wellness for more information!
PCOS (polycystic ovary syndrome) is a condition that causes irregular periods, issues with hair growth, infertility, polycystic ovaries, and numerous other health issues. The exact causes of PCOS remain unclear, but experts believe that irregular hormone levels, excess weight, inflammation, and genetics are all contributing factors. No cure currently exists for PCOS, but it can be managed effectively. Hormone replacement therapy helps with PCOS management, and you can understand how it works by continuing below.
To understand how hormone therapy helps manage PCOS, we first need to look at the role hormones play in that condition. Up to 70% of those with PCOS are unaware that their condition is related to hormone issues, according to Northwell Health. As we noted in the introduction, one of the telltale signs of PCOS is an irregular period. Your periods may become irregular based on their duration and frequency.
So, why are you experiencing irregular periods? If you have PCOS, there’s a good chance a lack of progesterone is responsible for your period issues. Aside from regulating your periods, progesterone also supports your pregnancy. You may experience complications during pregnancy if your progesterone levels aren’t where they need to be.
The hormones known as androgens can also explain your PCOS symptoms. To be more specific, irregular androgen levels can lead to you growing hair in areas where you probably don’t want it. You may also lose hair from the top of your head due to your high androgen levels.
Alleviating symptoms is critical to effective PCOS management. Since hormones are responsible for many PCOS symptoms, the treatment options you try should account for that. Hormone therapy is among those treatment options.
Now that we have a better idea of how hormones contribute to PCOS, the role of replacement therapy is easier to define. Are you experiencing irregular periods brought about by PCOS? If so, your service provider can address that issue by prescribing a pill, patch, or progesterone injection. Adding more progesterone to your body should normalize your menstrual cycle.
A contraceptive containing estrogen and progestin can also help with the hair issues brought about by androgen. The aforementioned contraceptive should stop your unwanted hair growth. Results from this particular form of hormone therapy may take a few months to emerge.
Hormone therapy can make managing PCOS significantly easier. Try it today if you’re seeking effective treatment for your condition. You can visit our clinic, Keystone Medical Wellness, if you’re interested in trying hormone replacement therapy for PCOS!
Shedding excess weight can help reduce your risk of developing heart disease, hypertension, chronic pain, and numerous other long-term health issues. On top of all those benefits, your self-esteem can also benefit significantly from dropping all that weight. Unfortunately, shedding a lot of weight within a relatively short period can also lead to loose skin. Thankfully, signing up for medical weight loss services can help prevent that issue. Learn more about how our medical weight loss services can help below.
For those unaware, medical weight loss helps people drop excess pounds by implementing a personalized wellness plan. The plan implements changes to a person’s diet, exercise routine, and lifestyle habits so you can lose weight. Medical weight loss also emphasizes sustainable weight loss instead of focusing only on delivering quick results.
So, how does a medical weight loss program generate sustainable results? These programs rely on close monitoring to accomplish that goal. You always have professionals tracking your progress so they can check if you are meeting your short-term goals.
Because professionals are constantly involved in the process, they will see if you are losing weight too quickly. Rapid weight loss often contributes to excess skin forming, so your team can work on preventing that. They can adjust your plan to slow your weight loss until your body catches up.
Many people start to put on weight around their 30s and 40s as they settle into a more sedentary lifestyle. During that period, successful weight loss becomes harder to achieve. According to LiveStrong, experts say successful weight loss is losing about 10% of your body weight and keeping it off for at least one year. It’s important to drop the weight you gain around that time because shedding excess pounds later in life is more likely to cause sagging skin.
Medical weight loss services can help with that goal. The professionals helping you lose weight can craft a plan that works with your packed schedule. You can avoid developing loose skin because of that early weight loss.
Lastly, medical weight loss services can prevent loose skin by keeping it healthy. The professionals you’re working with can tell you which foods to eat and products to use so your skin remains elastic. They can also teach you habits that will promote long-term skin health.
Sagging skin doesn’t have to accompany your weight loss. Adopting a medical weight loss program can help you drop excess pounds without experiencing unpleasant side effects. Contact us today at Keystone Medical Wellness, and we’ll craft that personalized program for you!
