Depression can be a debilitating condition, and finding the right treatment can be challenging. Certain treatment options may not work for all patients. Luckily, there are certain approaches to depression treatment that are proving to be helpful. Ketamine infusion therapy is one such treatment. This treatment option provides relief from depression and other types of mental health conditions that can affect quality of life. Let’s learn more about this option.

What Is Ketamine Infusion Therapy?

Ketamine is an anesthetic that has been used for years in operating rooms for surgery. According to researchers at Yale, in ultra-low doses, ketamine has a significant anti-depressant effect when administered through an IV. Research has been conducted for the last 20 years to perfect this treatment option. These innovations have helped patients finally gain relief from depression and mental health challenges.

What Conditions Does Ketamine Treat?

Ketamine infusion therapy can be used to treat major depressive disorder, treatment-resistant depression, suicidal ideations, OCD, PTSD, anxiety disorder, and more. This treatment can only be used when a diagnosis of an existing condition is demonstrated by a doctor.

How Does This Treatment Work?

Ketamine is effective because it increases glutamate levels. When glutamate is increased, vital neural connections are re-established. This results in positive changes in the brain’s circuit function and this creates mood regulation.

Ketamine Do's and Don’ts

Ketamine is a powerful substance, and it can only be administered in a healthcare facility by trained professionals. Don’t take substances from others that are labeled ketamine. Don’t attempt to administer ketamine yourself, either. This could lead to a life-threatening scenario.

Do talk to your doctor about this treatment option, find a facility near you that provides ketamine infusion therapy, and remain under your doctor’s care and keep them updated on any changes in your symptoms. Do continue to take other steps to improve mental health challenges such as eating a proper diet, getting plenty of exercise, maintaining a proper sleep schedule, and practicing destressing techniques. All of these can work together to help you find relief from depression symptoms.

These are just a few things you should know about ketamine infusion therapy. If you’re looking for a facility that provides this treatment, please contact us at Keystone Medical Wellness today.

IV treatments are a great way to boost your energy, recover from a hangover or illness, rehydrate, and even protect your immune system. Here, we'll dive into some of the most popular IV and injectable treatments.

1. Hydration Therapy

Hydration therapy is exactly what it sounds like. This treatment gives your body the hydration it needs. It can help if you’ve been out in the heat for a little too long or had an intense workout. It's also beneficial for people who have recently been ill but can’t seem to shake their fatigue.

2. Immunity Boosts

An immunity boost is a unique formula packed with vitamins and nutrients to give your immune system the strength it needs to fight common illnesses. An IV treatment usually contains vitamin C, B vitamins, and Zinc. These are the necessary vitamins your body needs to help fight illnesses. This treatment is ideal in individuals with a compromised immune system and can also be great during flu season.

3. Vitamin D

Solo vitamin D treatments continue to increase in popularity. Vitamin D deficiency is widespread, especially among individuals who spend most of their time inside. This deficiency can make a person feel chronically tired. It’s known for making someone feel achy or in a bad mood. A vitamin D treatment can give you the boost to start feeling better.

4. Metabolism Boost

Losing weight or maintaining weight can be challenging. This is especially true as you age and your metabolism slows down. However, specific vitamins and nutrients are known for helping speed up the metabolism or encouraging the body to burn more fat. These treatments contain a concoction of the most potent vitamins to help kick your metabolism into gear, so you can start feeling well again.

5. Vitamin Doses

Sometimes, getting all the vitamins you need from your diet can be challenging, especially if you’re on the go. Many places that provide an IV treatment will also offer individual vitamin treatments. Although vitamin D is the most common, it’s not the only one available. A healthy dose of B vitamins can keep your skin and hair healthy and, according to our experts, vitamin C given through an IV can reach a blood concentration more than 50 times higher than when given orally.

If you haven't been feeling your best, our team at Keystone Medical Wellness specializes in injectibles and IV treatments to help you feel well again. Our specialists will work with you to determine which IV treatment may be best for your unique needs. Contact us today at Keystone Medical Wellness for more information!

PCOS (polycystic ovary syndrome) is a condition that causes irregular periods, issues with hair growth, infertility, polycystic ovaries, and numerous other health issues. The exact causes of PCOS remain unclear, but experts believe that irregular hormone levels, excess weight, inflammation, and genetics are all contributing factors. No cure currently exists for PCOS, but it can be managed effectively. Hormone replacement therapy helps with PCOS management, and you can understand how it works by continuing below.

How Do Hormone Issues Contribute to PCOS?

To understand how hormone therapy helps manage PCOS, we first need to look at the role hormones play in that condition. Up to 70% of those with PCOS are unaware that their condition is related to hormone issues, according to Northwell Health. As we noted in the introduction, one of the telltale signs of PCOS is an irregular period. Your periods may become irregular based on their duration and frequency.

So, why are you experiencing irregular periods? If you have PCOS, there’s a good chance a lack of progesterone is responsible for your period issues. Aside from regulating your periods, progesterone also supports your pregnancy. You may experience complications during pregnancy if your progesterone levels aren’t where they need to be.

The hormones known as androgens can also explain your PCOS symptoms. To be more specific, irregular androgen levels can lead to you growing hair in areas where you probably don’t want it. You may also lose hair from the top of your head due to your high androgen levels.

Alleviating symptoms is critical to effective PCOS management. Since hormones are responsible for many PCOS symptoms, the treatment options you try should account for that. Hormone therapy is among those treatment options.

How Does Hormone Replacement Therapy Alleviate PCOS Symptoms?

Now that we have a better idea of how hormones contribute to PCOS, the role of replacement therapy is easier to define. Are you experiencing irregular periods brought about by PCOS? If so, your service provider can address that issue by prescribing a pill, patch, or progesterone injection. Adding more progesterone to your body should normalize your menstrual cycle.

A contraceptive containing estrogen and progestin can also help with the hair issues brought about by androgen. The aforementioned contraceptive should stop your unwanted hair growth. Results from this particular form of hormone therapy may take a few months to emerge.

Hormone therapy can make managing PCOS significantly easier. Try it today if you’re seeking effective treatment for your condition. You can visit our clinic, Keystone Medical Wellness, if you’re interested in trying hormone replacement therapy for PCOS!

Shedding excess weight can help reduce your risk of developing heart disease, hypertension, chronic pain, and numerous other long-term health issues. On top of all those benefits, your self-esteem can also benefit significantly from dropping all that weight. Unfortunately, shedding a lot of weight within a relatively short period can also lead to loose skin. Thankfully, signing up for medical weight loss services can help prevent that issue. Learn more about how our medical weight loss services can help below.

Medical Weight Loss Involves Close Monitoring

For those unaware, medical weight loss helps people drop excess pounds by implementing a personalized wellness plan. The plan implements changes to a person’s diet, exercise routine, and lifestyle habits so you can lose weight. Medical weight loss also emphasizes sustainable weight loss instead of focusing only on delivering quick results.

So, how does a medical weight loss program generate sustainable results? These programs rely on close monitoring to accomplish that goal. You always have professionals tracking your progress so they can check if you are meeting your short-term goals.

Because professionals are constantly involved in the process, they will see if you are losing weight too quickly. Rapid weight loss often contributes to excess skin forming, so your team can work on preventing that. They can adjust your plan to slow your weight loss until your body catches up.

Medical Weight Loss Helps You Shed Pounds Earlier in Life

Many people start to put on weight around their 30s and 40s as they settle into a more sedentary lifestyle. During that period, successful weight loss becomes harder to achieve. According to LiveStrong, experts say successful weight loss is losing about 10% of your body weight and keeping it off for at least one year. It’s important to drop the weight you gain around that time because shedding excess pounds later in life is more likely to cause sagging skin.

Medical weight loss services can help with that goal. The professionals helping you lose weight can craft a plan that works with your packed schedule. You can avoid developing loose skin because of that early weight loss.

Medical Weight Loss Keeps Your Skin Healthy

Lastly, medical weight loss services can prevent loose skin by keeping it healthy. The professionals you’re working with can tell you which foods to eat and products to use so your skin remains elastic. They can also teach you habits that will promote long-term skin health.

Sagging skin doesn’t have to accompany your weight loss. Adopting a medical weight loss program can help you drop excess pounds without experiencing unpleasant side effects. Contact us today at Keystone Medical Wellness, and we’ll craft that personalized program for you!

You may have heard about the hCG diet and how it promises rapid weight loss. hCG is a hormone that was used in weight loss programs dating back to the 1950s, according to Forbes. While it does work for some people, there are some potential side effects you should know about before trying it.

What Exactly Is the hCG Diet?

The hCG diet involves extreme calorie restriction, usually to just 500 calories per day. You also have to give yourself injections or drops of human chorionic gonadotropin (hCG), a hormone produced during pregnancy. The premise is that hCG will help reduce your hunger levels and mobilize fat, so you can lose weight quickly on such a low-calorie diet. The diet requires you to cut out sugar and processed foods. The food that's recommended to be eaten includes tiny portions of lean protein, non-starchy veggies, some fruit, and limited fats. You have to follow this regimented plan for several weeks up to a few months.

What Kinds of Side Effects Are Possible?

Headaches and Fatigue

With such dramatic calorie cutting, you may struggle with headaches, weakness, fatigue, and dizziness as your body adjusts. These symptoms tend to be worse during the first week of the diet but may come and go throughout. Give yourself extra rest when these side effects flare up.


Because you're limiting the types of food that you're eating while on the hCG diet, your digestive biome may become temporarily upset. This also occurs when you increase the amount of fruit and vegetables you're eating. As a result, you may experience temporary diarrhea. To combat these symptoms, consider opting for vegetables that are higher in fiber while on the diet.

Other Possible Side Effects

Some other potential side effects of the hCG diet include constipation, nausea, and leg cramping. As mentioned above, these side effects are typically due to changes in your digestive system because of differences in foods you're eating. Drink plenty of water and replenish your electrolytes to counteract these issues.

The hCG diet generates fast results, but it can occasionally cause some discomfort as your body adjusts to the food you're eating and the low-calorie intake. Fortunately, these side effects are temporary. If you're struggling with weight loss and you're looking for medical wellness solutions, Keystone Medical Wellness is there for you. Contact us today for more information.

Menopause is a natural stage in the hormonal life of a cisgender woman. Many women feel apprehensive about this stage, though, because it signals the transition into a completely different chapter of life. You are moving from the child-bearing stage to the non-child-bearing stage. Being properly prepared for this change can help you face this time with grace and knowledge. Let's look at a few signs that you might be approaching menopause.

Irregular Periods

This is usually one of the first signs women notice. Irregular periods can last for a long time, though, before menopause is actually complete. You may notice that your periods are coming less frequently or more frequently. You might even notice that you skip a period altogether. Even missing a period, however, doesn't mean you've completed menopause; it only means you're approaching this change. Menopause would only be diagnosed if you'd gone 12 months without a period.

Sleeping Troubles

Even if you've never had trouble sleeping before, you might notice you're having trouble now as you approach menopause. This is due to the changing levels of hormones in your body. Losing sleep can be detrimental to your health, though. Lack of sleep is associated with decreased immune function and other problems. About 14% of women aged 18 and over are already considered to be in fair or poor health, according to the CDC, and losing sleep can make existing health issues worse. Hormone replacement treatment can help with this problem.

Mood Difficulties

One of the most well-known signs of approaching menopause is mood difficulties. As hormone levels change in your body, it can take a toll on your mental health, mood, and ability to manage stress. Even if you've always been a calm and happy person, hormonal changes may bring out a completely different side of your personality. This can be challenging for women and their families. Hormone replacement treatment is often a crucial part of dealing with this issue.

Decreased Libido

Your libido is dependent on hormone levels. When those levels change, you might see drastic changes in how you feel about physical intimacy. This can take a toll on your mental health, physical health, and the health of your relationship with your partner. If you're noticing these types of changes, and they are negatively affecting your life, you should talk with your doctor about hormone replacement treatment.

These are only some of the signs of approaching menopause. If you'd like to learn more about this physical change, please contact Keystone Medical Wellness today. We can help you through this critical time in life.

It's well known that you should regularly visit your primary care practitioner and dentist for the sake of your overall health. However, those aren't the only sources you can go to for professional health services. More people are becoming interested in the benefits of medical wellness clinics. A medical wellness clinic is a facility that you can go to for a variety of treatments to improve your overall well-being. Read on to learn more about some services offered by this type of facility.

Hormone Replacement

Once you reach middle age, you'll experience some hormone loss as a man or woman. According to MedlinePlus, a woman has reached menopause when she has not had a period for one year, though changes and symptoms can start several years earlier. When testosterone starts to fade in men, they may begin to lose muscle tone and experience fatigue and a lower libido. With hormone replacement services, you can get some pep back in your step while looking and feeling rejuvenated again.

Weight Loss

Obesity is a problem that many Americans deal with. Even if you've gone to the gym and tried different diets, you may still struggle to lose the amount of weight you need to lose. If a person is struggling with morbid obesity, they may need medical assistance in order to properly exercise. Luckily, a medical wellness facility can aid in medical weight loss. This may finally enable you to see the results you need.

IV Therapy

When you think of an IV, you likely think of someone lying in a hospital who can't eat solid food. However, you can also willingly use an IV to make yourself feel better. With IV therapy, you'll get a cocktail filled with vitamins, amino acids, and minerals. Having these vitamins go straight to your bloodstream can allow for a much faster impact than taking them in the form of a pill that has to go through your digestive system. This can come in handy if you've been feeling sick, fatigued, or hungover. If you're experiencing nutritional deficiency, IV therapy is definitely an option worth considering.

As you can see, medical wellness facilities have gained popularity for good reason. They give people additional ways to get healthier beyond what a standard doctor visit can offer. The staff at these facilities can help you lose weight faster, feel stronger, and enjoy life to the fullest. If you're interested in experiencing these benefits of a medical wellness clinic firsthand, contact Keystone Medical Wellness today.

Pregnancy can be an exciting time. However, it can also be a time filled with anxiety and stress if you're a first-time mother. There are certain things every person should do while they're pregnant. Here's a quick checklist to help get you started and relieve stress.

1. Take Prenatal Vitamins

You and your baby must get all the necessary vitamins and nutrients. When you take prenatal vitamins, you'll feel better and have more energy. Your baby will have the essential nutrients for healthy development, too. Your local practitioner can recommend an excellent prenatal vitamin or prescribe you one.

2. Avoid Unrealistic Weight Loss Goals

Most doctors recommend not trying to lose weight while you're pregnant. It's best not to restrict calories or exercise more than usual. Instead, focus on being healthy. Eat a diet full of various fruits and vegetables. Commit to exercising regularly, even if it's just walking. Once you start being a healthier version of yourself, you'll likely enjoy weight loss without effort.

3. Manage Stress

Pregnancy can be a stressful time, but it's essential to manage your stress the best you can. Too much stress isn't good for you or the baby. Meditation and yoga are great ways to help you stay calmer. Develop a support system that is there when you need a shoulder to cry on. If you suffer from mental illness, consider reaching out to a professional during this time.

4. Manage Medication

Certain medications you may not be able to take and others your doctor will prescribe. According to the National Library of Medicine, women are likelier to require testosterone therapy between 50 and 59. However, some pregnant women wind up needing hormone replacement therapy, too. If you're already on or think you need hormone replacement, speak with your doctor.

5. Educate Yourself

Being pregnant and then being a parent are journeys you'll take with the new life growing inside you. It's essential to take the time to educate yourself. Attend birthing classes and learn about the different birthing options. Consider whether you'd like a home birth, water birth, or to give birth in the hospital. Read parenting books and magazines when you can. Steps like this will help you prepare for this big life change.

Pregnancy is a joyous time to celebrate. In order to have the best possible experience, focus on being healthy instead of weight loss, get plenty of rest, and manage your stress the best you can. If you're pregnant or planning to become pregnant, Keystone Medical Wellness can help you stay in good health throughout your pregnancy. Contact us today to learn more.

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Keystone Medical Wellness
3076 E. Chandler Heights Road, #115
Gilbert, AZ 85298
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